I DO DIME:
Bridal Sculpt Program
Strength, Sculpt, Sweat. This program takes you from one year right up until your wedding day. The perfect blend of strength training, Pilates and cardio, this is a full body program with an emphasis on arms, glutes, core and back.
Try 7 Days For Free
FAQ
HOW DO I JOIN
All members have unlimited access to the program
FAQ
WHEN SHOULD I START THE PROGRAM
Any time! This program is built to take you from any point in your journey - right up until your big day
FAQ
HOW LONG IS THE PROGRAM
The program is made up of 3 Blocks. Each block is 4 weeks long. Scroll down to see how to use them!
FAQ
IS IT JUST FOR BRIDES?
Nope! Bridesmaids, friends, or even if you're just looking for a reset or 30 day challenge, Bridal sculpt is a great option.
FAQ
WHAT TYPES OF WORKOUTS ARE INCLUDED?
While each block is specifically tailored depending on how far away you are from your wedding, all blocks include Strength, Cardio and or course Pilates workouts.
FAQ
HOW MANY DAYS A WEEK WILL I WORKOUT?
The program includes up to 6 days per week + a rest or stretch day. However, as you'll see it's fully customizable to you (ie. you can double up some days, change out your cardio options, etc..). This is YOUR journey.
3 BLOCKS
STRENGTH: 12 - 6 Months Out
This program focuses on building up your unique and perfect shape. Rather than shrinking our bodies, we focus on creating shape.
SCULPT: 6-3 Months Out
Slightly adjusted - more Pilates focused, slightly increased cardio (while still focusing on building strength)
SWEAT: 3-6 Months Out
Increased cardio focused on performance goals, higher focus on Pilates.
CLASS CATEGORIES
With a focus on arms, glutes, core, and back, we're hitting all the areas brides love to work so you can feel strong and confident on your wedding day.
With a base of Weight training, Pilates and Cardio, this program also offers daily bonus challenges for you to complete!
Pilates Anywhere, Anytime
Bring Bridal Sculpt with you to the gym, to the park, or stream at home.
JOIN US NOW FOR FREE
Every plan starts with a 7-day trial. You can cancel anytime within this period. Enjoy your membership by clicking on the plan that suits you best.
MONTHLY
$17.99
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then $17.99/month
ANNUAL - SAVE 20%
$170.00
Gain unlimited access to our entire library on an annual basis.
Start 7-Day Free Trial
then $170.00/year
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